crab rangoon pizza nutrition
Two of my favorite things combined, I cannot wait! Required fields are marked *. All of the ingredients we used should be easy to find in most grocery stores, btw. Your email address will not be published. This site contains affiliate links. Use a gluten-free crust. * Percent Daily Values are based on a 2,000 calorie diet. Garnish this best crab rangoon pizza recipe with sliced green onions, basil (Thai basil is best if you can find it) and crispy wonton strips (those are a salad topper usually found at the grocery store near the bag salads). Your daily values may be higher or lower depending on your calorie needs. Crab Rangoon Dip with Crispy Wonton Chips. Welcome to Lovefoodies, a great place to hang out and enjoy all kinds of recipes from Asia to Europe, from America to the Caribbean. Cheesy Pretzel Bites.These Cheesy Pretzel Bites are made using pizza dough, easy and quick recipe. A relationship is basically just 2 people fighting over what to eat until they die!. In a mixing bowl, combine room temperature cream cheese, half of the green onions, half of the Parmesan, Worcestershire . Dinner is planned for you this week with this FREE e-book so you can relax & unwind! If you try this recipe, let me know! Transfer to the heated pizza stone. Loving our recipes from Lovefoodies? 3. Moroccan Twist Salted Caramel Popcorn Percentages are based on a diet of 2000 calories a day. Not to mention trying to get my family to agree. Then, the finishing touches that literally MAKE this pizza special: crunchy topping, because this is the pizza version of a Chinese appetizer after all. (I usually just dip a fork into jarred sauce and drizzle onto pizza). Scoop the filling onto the premade pizza in an even layer then top with mozzarella cheese. Red bell pepper. Drizzle with chili sauce and sprinkle with remaining green onions before serving. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I love flatbread pizzas, they are so easy to make. Calorie count is purely an estimate calculated using an online application to serve as a guide and not to be taken as accurate nutritional information. Please allow 1-2 business days for a reply. If you would like to make your own, check out my, Pizza sauce. I had no idea - I've never had/seen it made with fake crab. Please leave a comment or rating on the blog, and share a photo onInstagram using tag #foxeslovelemons. A few weeks ago, a thread on a Facebook group - I don't even remember what it was about - ended up drifting to the point where I learned something interesting: Crab Rangoon Pizza is a THING. Im no stranger to somewhat unusual pizza recipes, after all: Smoked Salmon Pizza Storage: Store leftovers in the fridge for up to 3 days. This would also work as flatbread pizzas, IMHO. Youll be adding a dash of Worcestershire and minced garlic to the cream cheese for extra flavor. My husband was in the mood for a regular, doughy crust so we did both - a store-bought gluten-free crust for me, homemade pizza dough for him. Copyright 2013-2023 Lovefoodies Ltd. All rights reserved. Slice scallions thin, discarding the bottom two inches and very top. 4 oz fresh lump crab meat 1 red bell pepper, seeded and cut into strips 4 oz sliced mushrooms bunch green onion, chopped 2 cups shredded mozzarella 1 Tbs plain panko breadcrumbs 1 tsp extra virgin olive oil 1 tsp lite soy sauce 1 Tbs purchased balsamic reduction syrup see Notes Instructions Heat oven to 450F with a pizza stone in the oven. Follow the recipe for that one up to the point of spreading it in the pan, then switch back to this one to make the crab pizza! Apparently, there's a place that basically makes almost any type of Chinese food into a pizza Looked good so I tried it! Assembling a pizza with a ready-made, gluten-free crust. I also like to top it with crispy-crunchy wonton strips. Evenly spread mixture onto the top of pizza crust. Heating the pizza stone thoroughly (longer than you would think) is essential to cooking the dough all the way through, especially in the center. Crab Rangoon Ingredients The ingredients in this dish consist of crab, cream cheese, Worcestershire sauce, garlic powder, green onions, wonton wrappers, egg and oil. Ingredients 8 ounces cream cheese, cut into 1-inch cubes 1 garlic clove, minced 1 teaspoon Worcestershire sauce Nonstick cooking spray 1 ball (1 pound) of homemade pizza dough, or store-bought Sorry! Welcome to my site Beautiful! Your email address will not be published. Famous Crab Rangoon Stir in crab and onion. Cheesy Bacon and Tomato Mini Pizzas, very quick and easy to make and also flexible with your favorite toppings. Mozzarella cheese. Preheat the oil over medium heat (10 minutes.) Slice green onions, separating green and white pieces; set aside. Have you ever asked yourself, "How much weight can I lose in a month?" Or, if you really want to lean into the Chinese restaurant appetizer theme, try some shrimp wonton soup! Spicy Southern Comfort Glazed Chicken Then run your finger with water around the edges (working with 4 at a time*.) Fong's Pizza combines flavors & inspiration from the Far East & the West to create what we think is the best! Although raspberriesandkohlrabi.com attempts to provide accurate nutritional information, these figures are only estimates. For more information, checkPrivacy Policy. Disclaimer: This site contains affiliate links. If youd like some sweet chili sauce baked in, drizzle a bit over the top. Flatbread (or your favorite pizza crust)3oz / 85 g of cream cheese2 green onions minced3oz / 85 g of crab flaked-1/2 cup or 75 g of mozzarella (or fontina)Sweet and sour sauce (or sweet chili sauce), ** see below if you would like to make your own flatbreadI chose flatbread as it's lighter in calories/carbs/fat than traditional pizza crusts. For cheese, we used a mix of mozzarella cheese, provolone, and Parmesan cheese. Spread crust(s) with the cream cheese mixture. Taco Pizza, delicious homemade pizza dough with toppings of a taco! Making pizza at home is SO fun because you can customize it to your tastebuds! Spread pizza dough onto a baking sheet. How do you make crab rangoon? So, rest assured, we wont spam you! If not available, you can make your own by reducing. If youre using the dough, make sure to bake it without the toppings first so you dont end up with a raw crust and overcooked toppings. You wont regret trying this unique recipe. Sounds weird, but actually works well! Once oven is preheated, carefully remove pizza stone from oven and spray with cooking spray. Your email address will not be published. For those who havent had them, crab rangoon is a SUPER popular appetizer, usually seen at North American Chinese restaurants. Thank you for sharing this delicious pizza at Delicious Dishes Recipe Party! We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Learn how your comment data is processed. How does this food fit into your daily goals? Then it is slathered with cream cheese, juicy crab, and spicy chili sauce. Please consult with your physician or registered dietitian if more precise nutrition calculations are needed for health reasons. Knead on a floured surface with greased hands for 4-6 minutes or until dough no longer sticks to your fingers. Pre-heat oven at 400 F. In a large bowl, combine all the pizza filling ingredients, reserving some of the green onions for topping. Preheat oven to 425 degrees. But Iowa is a bit too far to drive just to try a pizza. Crab Rangoon traditionally has a filling based with cream cheese, so we use it here in the sauce. P.S. Add garlic and Worcestershire sauce to cream cheese and stir until well combined. ), and a homemade, doughy crust. Learn about fun deals, be amused by our silliness and see what we're celebrating today. In a small bowl (or a medium bowl), beat cream cheese until smooth. Sprinkle crust with cornmeal, if using. Season with salt and pepper to taste, set aside. While the oil is heating, place 1/2 to 1 teaspoon cream cheese mixture into the center of a wonton wrapper. Just make sure to tear any larger pieces into bite-sized chunks. soten-fired brick-oven-style pizza crusts, (1 crust), Add (8-oz.) You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. 3. Bake in the preheated oven for about 5 minutes or until starting to turn slightly golden. We'll let you and the fam decide on that one. Images registered with U.S. Nutrition information is calculated by software based on the ingredients in each recipe. This blog is where I post simple, yet special, original recipes for the "home chef" in all of us. Juicy crab and melty cheese topped with crispy wonton strips. Your email address will not be published. Mikha Eatsis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Home to the original Crab Rangoon Pizza, we specialize in pizzas, as well as handmade appetizers, sandwiches, salads, and gluten friendly, vegetarian, & vegan selections. Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. Learn how your comment data is processed. Top with crabmeat, carrots, and baby corn. Note: for something similar, check out our recipe for Air Fryer Cream Cheese Wontons! Save my name, email, and website in this browser for the next time I comment. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Prepare pizza dough according to its packaging. Save my name, email, and website in this browser for the next time I comment. Or, if youd like to add a bit of heat, simply squirt a bit of sriracha on top of this crab pizza recipe! Balsamic reduction syrup. Such an amazing idea!! Tasty seasoned ground beef, onions, garlic, olives, tomato sauce, topped with cheese, sour cream and lettuce. Therefore, first we heat our oven with the stone in the oven, then heat a few minutes more. Top with remaining crab meat and cheese. Almond Crusted Halibut with Lemon Dill Sauce Check your inbox - Good things are on the way! Pizza stones are a wonderful tool to have if youre a pizza lover becausethey help to achieve a crispy cruston this crab rangoon pizza without shelling out a few thousand dollars for an actual pizza oven. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Alton Brown mentioned the crab rangoon pizza he had at Fong's Pizza in Iowa. Which, incidentally, is made with some real crab, along with Alaskan pollock. Save my name, email, and website in this browser for the next time I comment. Pizza Pan: A cheaper alternative to a pizza stone or pizza steel. Also, be sure to subscribe to my free monthly email newsletter, so you never miss out on any of my nonsense. Our aim is to bring fun in to your kitchen and help you feed the people you love. Sprinkle the panko breadcrumbs over top. A crab rangoon is a fried dumpling that consists of a cream cheese and crab filling wrapped in wonton wrappers. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. I refuse to skimp on the butter, sugar, or love! I am Mary, the face behind Lovefoodies, Cake lover and all-round food fanatic. Before you chow down, be sure to take some pics of your handiwork! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Easy and quick to whip together and the taste is mouthwatering. Top the baked pizzas with wonton strips and drizzle with sweet chili sauce. Romans 8:28, Privacy and Disclosure Policies | Accessibility Statement. Mix for 1-2 minutes. For the most accurate nutritional information, use your preferred nutrition calculator, actual ingredients, and quantities used for the recipe. Place on baking sheet, and spray with non stick cooking spray. Protein. 3 ounces reduced-fat cream cheese 1/8 teaspoon garlic salt 1/8 teaspoon Worcestershire sauce 1/2 cup lump crabmeat, drained 1 green onion, chopped 14 wonton wrappers Cooking spray In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. My crab rangoon pizza features juicy crab and melty cheese topped with crispy wonton strips. Monster Pizza! Thank you for sharing. WOW! So I was stoked to design our new pizza recipe, based on the Chinese takeout staple! box make a craveable snack or appetizer; 100% ROCK CRAB MEAT and no artificial flavors, preservatives, or added MSG We respect your privacy - no spam EVER & unsubscribe anytime. Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. Your email address will not be published. Follow along @MikhaEats on Instagram and Tiktok for drool-worthy step-by-step videos. In a bowl, combine the pizza sauce and cream cheese until smooth. 2. How did you even think of this, so unique! Ill have to mix it up and try this instead of my normal cheese pizza! 1 cup vegetable oil for frying, or as needed, 4 (3.5 inch square) wonton wrappers, cut into strips, 6 tablespoons chopped green onions, divided. Calorie Goal 1724 Cal 276/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The restaurant that serves Crab Rangoon pizza is Fongs and they are located in Des Moines Iowa. Join me on my quest to enjoy all things food both healthy and indulgent. Sometimes Ive craving so many different things at once. Amount is based on available nutrient data. This is a lovely quick and easy recipe and great for busy weeknights. Interested in making your own dough for this? My Cuban Pizza? As an Amazon Associate, I earn from qualifying purchases. Spread crabmeat mixture evenly over dough. Crab and mozzarella are naturally salty on their own, and regular soy sauce would put the salt level over the top. Great for after school hungry tummies too! Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. But one night after my daughter had started eating solid foods, we ordered crab rangoons on a whim. Jazz up pizza night with this creative Crab Rangoon Pizza! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. Add in crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and sweet chili sauce. Mmmm.. Who can resist this crab pizza! Top with remaining crab meat and cheese. Find this in the seafood aisle. Mild mozzarella goes with everything else going on here. Your email address will not be published. 1 8oz package Surimi (Imitation Crab Meat) - roughly chopped, 1red bell pepper - seeded and cut into strips. I normally love to throw any cheese on pizza, but with the other flavors going on in our Crab Rangoon pizza, we want to stay conservative. I decided that the crust should be thin and crisp, as a stand in for the wontons. These toppings give a perfect balance of crab (which has its own salty-sweet thing going on naturally), sweet bell pepper, deep umami mushrooms, and the subtle onion bite of green onion. The wonton wrapper is pulled up around the filling, secured into a little star shape, and deep fried. Comments are moderated to prevent spam and profanity. Crab Rangoon Nutrition Facts Serving Size 1 crab puff Amount Per Serving Calories 66 % Daily Values* Total Fat 4.22g 5% Saturated Fat 1.759g 9% Trans Fat - Polyunsaturated Fat 0.58g Monounsaturated Fat 1.629g Cholesterol 17mg 6% Sodium 93mg 4% Total Carbohydrate 4.81g 2% Dietary Fiber 0.2g 1% Sugars 0.04g Protein 2.15g Vitamin D 0mcg 0% Calcium ), or you can, of course, buy readily made flatbreads, whatever suits you! To make the pizza topping: Add half the Louis Kemp Crab Delights, 4 ounces of the cream cheese, the garlic clove, 1 green onion, sesame oil and Worcestershire sauce into a small food processor until smooth. Every time we order Chinese food we have to get an order of crab rangoon, which is why I was really excited to hear about crab rangoon pizza. Unroll dough in pan. Please leave a comment on the blog or share a photo on Instagram. Thanks for stopping by! If green onion (also called scallion) is not available, red onion may be substituted but go easy as red onion is more pungent. PIZZA BUN MIX Easy to make great snack, side, main, whatever you like! Copyright 2022 Raspberries and Kohlrabi, What Pasta Goes With Pesto (The Best Pasta to Serve with Pesto), Creamy Roasted Cauliflower Leek Potato Soup, Hearty One-Pot Dutch Oven Beef Vegetable Soup, Buffalo Chicken Flatbread Pizza Without Blue Cheese, Chocolate Hazelnut Cheesecake Brownies with Nutella, Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce. I mean, she could have devoured an entire order herself if we let her. Pinch edge of dough to make 1/2-inch rim. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. Five 6" rounds for $2.50 vs Boboli at $6 for 2 rounds)It could easily work with your favorite pizza dough if you prebake the crust a little so it wont fall through the oven rack/grill. This was fantastic! I DO LOVE ME SOME PIZZA. After some discussion, we decided that - for texture and effort reasons - we wouldn't bother. Something has gone terribly wrong. Extra virgin olive oil. Heat oil in a large heavy skillet or deep fryer to 360 degrees F (180 degrees C). Join for free! I made a batch of my favorite homemade dough, which is great for a thicker crust pizza. Once the dough is rolled out, drape it over the rolling pin to easily transfer to the pizza stone. Add the sauce to the pizza in small spoonfuls. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Spread cream cheese mixture on partially baked crust. My new favorite for sure! Dont forget some agave lemonade to drink and a frozen yogurt pie or chocolate covered bananas for dessert! I'd never heard of it - apparently it started at Fongs Pizza in the USA - and had never considered the possibility, but all of a sudden I NEEDED IT. Meanwhile, fill the wonton wrappers with 1 heaping teaspoon of the cream cheese filling in the center of each wrap. Activity Needed to Burn: 490 calories Beat cream cheese until smooth. Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and chili sauce. Save my name, email, and website in this browser for the next time I comment. Opt for the mid-priced, white fresh lump as opposed to the cheaper (for a reason) claw meat or more expensive jumbo lump meat. Then, youre just about ready to eat! (Learning about new things is the best thing about Facebook, IMHO!). Date Night: Impress him by cooking fusion cuisine! Lovefoodies creates amazingly easy and tasty recipes that anyone can make. Total Fat: 11g. Instead, we would be using Rangoon filling as the sauce. Ideal Game Day party food and eating with hot dips. This recipe is really straight forward and easy to assemble. It looks and sounds incredible! You can even use them on your grill outside if youd rather not heat up the kitchen. But we order far more crab rangoons than Id like to admit. Cashew Crusted Halibut with Mango Salsa and Coconut Rice While the pizza and stone are heating, gather together all the ingredients and combine the different elements: Roll out the pizza dough (if using fresh dough), transfer to the preheated stone, top and bake. Be sure to use LITE soy sauce so this will not be too salty. (-) Information is not currently available for this nutrient. Makes enough sauce for 2 Medium pizzas or one extra large pizza, We like a mix of Mozzarella, Provolone, and Parmesan for this. This is not necessary with green onion. Before having a kid, I could count on one hand the number of times Id eaten crab rangoons in my life. Instructions. Just use it as a pizza dip? Following the baking directions for your pizza crust, assemble the pizza. As an Amazon Associate, I earn from qualifying purchases. They will give you an amazingly crispy crust. Thank you for your comments! Skip to Crab Rangoon Pizza content . Seeded, ribs removed, and cut into colorful strips. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Carefully place dough on stone. Sweet and sour sauce, or sweet chili sauce. Here are a few more for you! Definitely use real crab if at all possible. Interesting combo! This information comes from an online calculator. This information is provided as a courtesy and is an estimate only. Full stop. Because balance is a thing when were up to such nonsense, right? In the 1960s, a Japanese chemist discovered that by adding sugar to the traditional surimi-making process, he could stabilize the product, freeze it, and preserve its shelf life. Cardamom Fig Pavlova Tip: Use a pizza stone or pizza steel to bake the flatbread pizzas. Bake the pizza for 8 to 10 minutes. Fan of fish and seafood recipes? This pizza has gooey melty cheese, tender crab, and deliciously sweet chili sauce. cans crab meat drained well 4 stalks green onions finely chopped 1 teaspoon minced garlic or 1/4 teaspoon garlic powder 1 teaspoon Worcestershire sauce 1/4 teaspoon sesame oil salt and pepper to taste For assembling: 1 premade pizza dough True crab rangoon flavor on a pizza. Finally, we finish our glorious pizza with an extra special touch: a little drizzle of sweet-salt that deliciously makes your brain go YuMMMM. Drizzle/dot sweet and sour sauce around the top. How to Make Haggis Remove from oven. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Spread crust evenly with cream cheese mixture. Top with mozzarella cheese, remaining Parmesan cheese, fried wonton strips, and remaining green onions. We do it both ways - a thin, store bought crust (gluten-free, for me! While its definitely more economical than actual crab meat, I elected to use canned crab for our pizza. Be sure to use plain panko breadcrumbs. Your email address will not be published. This recipe uses my Sam Adams Pizza Dough made with beer and my Homemade Pizza Sauce with wine and garlic. While Ill only ever link to items that I, personally, wholeheartedly recommend, I do need to put that disclosure out there! Seafood Mousse Roll out the dough. crab rangoon pizza, crab rangoon pizza recipe. 2023 Foxes Love Lemons LLC. Prices, promotions, and availability may vary by store and online and are determined on date order is fulfilled. I mixed together pizza sauce and cream cheese, which yeah I admit is kind of the obvious thing to do for a Crab Rangoon Pizza.
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